Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
This Diwali, don't binge on processed foods, but consume fruits.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Adani Enterprises, which is launching India Inc's second-largest follow-on public offer worth Rs 20,000 crore next week, on Thursday said it is planning to enter the water segment as this is a key element of its core business of infrastructure. The group is into the entire gamut of infrastructure -- being its ports, airports, roads, expressways power generation & distribution, among others. In ports and airports, the group is the largest player in the private sector. Addressing media from Milan, group chief financial officer Jugeshinder Singh said the company has fixed the price band for the Rs 20,000-crore issue in the range of Rs 3,112-3,276 per share.
A mouth-watering recipe that won't make you feel guilty.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Although there are no proven ways to prevent cancer, there are steps you can take to decrease your risk.
A vegan-friendly recipe for a light but filling dinner.
With a revival in demand and consumption, FMCG companies are looking forward to 2022 with positivity and hopes of sustaining a healthy growth trend across both rural and urban markets while gearing up to cater to the ever-increasing digitally active consumers and tackle the challenge of higher commodity prices. Health and wellness and convenience are going to remain key trends and FMCG companies are strengthening their core brands, driving premiumisation across their portfolios with targeted innovations as consumers are gravitating towards trusted brands looking for quality, purity and hygiene, in continuation of the trend that started since the pandemic last year. FMCG makers are accelerating digitalisation and are investing in building capability in e-commerce and Direct-to-Consumer channels, identifying it as a key vector of their growth as the threat of a possible third wave is still not away.
Drumstick leaves is widely used in many South Indian recipes.
Shares of Zomato on Friday zoomed nearly 53 per cent in its debut trade against its issue price of Rs 76. The stock made its debut at Rs 115, reflecting a huge gain of 51.31 per cent against the issue price on the BSE. It then hit a high of Rs 138, a jump of 81.57 per cent.
Soup up this north Indian household staple with a chatpata ingredient.
Dietician Komal Jethmalani provides expert help.
Forget gujiyas and bhang, try these easy-to-make recipes and share it with your loved ones.
The food you eat affects your physical as well as your mental well-being. A healthy diet may be enough to lift your spirits.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Good food, regular exercise and basic skin care go a long way in keeping you and your skin healthy. Here are some tips you must follow regularly for a glowing complexion.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
Calcium from diet is generally better absorbed, as compared to calcium supplements.
Who would've thought the bland boring dish could help start a successful business venture?
Wellness expert Roopashree Sharma answers your health queries.
Upcoming model Aaradhna Buragohian's mantras for fitness, and for life, are pretty simple, discovers Jahnavi Patel.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
The entry of the 152-members three NDRF teams and six canines into the disaster zone was swift, and their exit "moving and emotional".
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
Rediff.com's Contributing Photographer Pradeep Bandekar captures glimpses of the stars on Sunday.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Alok Agrawal's food pics will make your mouth water.
Sluggish rural demand along with higher inflation is set to mute revenue growth of the fast-moving consumer goods (FMCG) sector at 7-9 per cent this fiscal and the next compared to 8.5 per cent in the previous fiscal, a report said. Almost 40 per cent of the Rs 4.7-lakh-crore sector come from the hinterland markets, which have been hit by high inflation, low wages and high job losses since the Covid pandemic. Revenue growth of the FMCG sector will be muted at 7-9 per cent this fiscal and the next compared to 8.5 per cent in the last, while volume growth will be just about 1-2 per cent, down from 2.5 per cent last fiscal, Crisil said in a report on Monday.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
The online world is filled with love gurus promising to teach "how to woo someone in minutes", unlike those who talk about the need to do the self-work.
'Prayers are magic that can help you pull through anything.'
Rediff readers share their food pics.
Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
You can call it 'a friend for your nervous system'.
